CUSTOMISABLE
CHAT PROGRAMME

 

BUILD A MENTALLY HEALTHY WORKPLACE

Speak to our customer service advisor on how to customize a mental wellness course for your staff using the CHAT framework.

 
 

PROGRAMME  MODULES

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CORE MODULE:
UNDERSTANDING SELF-WORTH

Elective modules:

Defining Myself: Who am I and what am I here for?

Existential Time Management


Body Positivity: My Body is My Ally


Connecting to my Inner Child


Introduction to Integrative Nutrition

 

CHAT PACKAGES

 
 

The CHAT Programme is suitable for a range of audiences: for schools (teachers and students), parents, caregivers, corporates.
The programme is customised according to the needs and objectives of participants.