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CUSTOMISABLE
CHAT PROGRAMME

CHAT PROGRAMME: Text

BUILD A MENTALLY HEALTHY WORKPLACE

Speak to our customer service advisor on how to customize a mental wellness course for your staff using the CHAT framework.

CHAT PROGRAMME: Video
CHAT PROGRAMME: Pro Gallery

PROGRAMME  MODULES

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CORE MODULE:
UNDERSTANDING SELF-WORTH

Elective modules:

Defining Myself: Who am I and what am I here for?

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Existential Time Management


Body Positivity: My Body is My Ally


Connecting to my Inner Child


Introduction to Integrative Nutrition

CHAT PROGRAMME: Programs

CHAT PACKAGES

CHAT PROGRAMME: Text
CHAT PROGRAMME: Pro Gallery

The CHAT Programme is suitable for a range of audiences: for schools (teachers and students), parents, caregivers, corporates.
The programme is customised according to the needs and objectives of participants.

CHAT PROGRAMME: Text
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