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28 March 2021

We held a workshop for participants from the ages 6 and up to build their own customized terrariums with their friends and family members. It was great fun given that they had free choice of ornaments, moss and gravel.It was also an insightful journey of introspection in which they were facilitated to reflect on the importance of creating balance in the terrarium and consequently balance in their own lives.

Mental health comes from a state of feeling at peace and in balance. We can all help ourselves achieve this balance by doing simple habits such as being aware and responsive to our bodies and minds' needs. Let's all work together to cultivate balance in our lives - creating a system that works is our responsibility towards ourselves.

Event: 28 March 2021: Event
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